About Us
Comfortable and Cozy Treatment Rooms
Please join us in our beautiful treatment rooms located at Hawthorne Massage and Self Care, 2237 California Ave. SW, in West Seattle.
Experienced Knowledge
With over 26 years of licensed professional experience, our therapists will assess your needs so you receive the greatest benefit for injury treatment, chronic pain, and many medical conditions. We specialize in Pre and Post-Natal massage, Deep Tissue, Neuro-Muscular Therapy, Fascial Stretch Technique (FST), Cupping, Myofascial Release, Hot Stone, Thai Massage on the Table, Swedish Massage, Dermalogica Facials, Lash Extensions and Young Living Essential Oil Aromatherapy.
Swedish Massage
Deep Tissue / Neuromuscular Therapy
Deep Tissue / Neuromuscular Therapy
Swedish Massage is extremely therapeutic as it relaxes muscles, decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Swedish massage is generally performed with gentle/light pressure.
Available for 60, 90 and 120 minutes.
Hot steam towels for the face and feet will be used in each treatment.
Deep Tissue / Neuromuscular Therapy
Deep Tissue / Neuromuscular Therapy
Deep Tissue / Neuromuscular Therapy
By treating the origin and insertion of specific muscles, this technique reaches deeper layers of muscles. It is used to break down adhesions (knots) and relieve pressure points throughout the body. This massage can be beneficial for everyone, from competing athletes to those who sit or stand for extended periods of time.
Available for 60, 90 and 120 minutes.
Hot steam towels for the face and feet will be used in each treatment.
Pre-Natal Massage
Deep Tissue / Neuromuscular Therapy
Hot Stone Massage
Massage supports the dynamic physical and emotional changes of pregnancy and is one of the safest and most effective ways to reduce stress, tension, pain and anxiety during pregnancy. Benefits may include decreasing muscle tension, increasing venous and lymphatic circulation, reducing swelling, and normalizing blood pressure.
Available for 60, 90 and 120 minutes.
Hot steam towels for the face and feet will be used in each treatment.
Hot Stone Massage
Dermalogica Facial & Massage
Hot Stone Massage
Hand-chosen basalt river stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. I actually massage with the stones in hand and include deep tissue techniques when requested. This treatment is a must for those cold, grey wintery days to lighten your spirits and elevate your mood.
This is a 90 minute treatment. Hot Stones may be "added on" to any treatment.
Hot steam towels for the face and feet will be used in each treatment.
Dermalogica Facial
Dermalogica Facial & Massage
Dermalogica Facial & Massage
This is a European Facial using Dermalogica products exclusively. The treatment includes cleansing, exfoliation, facial massage, mask, moisturizing and extractions when required.
The Facial includes a relaxing, head, neck, shoulder, arm, hand and foot massage while the mask is applied. Hot steam towels are also utilized during this Facial.
This is a 60 minute treatment.
Hot Stones may be "added on".
Dermalogica Facial & Massage
Dermalogica Facial & Massage
Dermalogica Facial & Massage
This is the ultimate combination to combat stress and completely unwind. You will receive a 60 minute full body massage and a Dermalogica European Facial to release tension in the body and leaving you with glowing, beautiful skin.
This is a 90 minute treatment.
Hot steam towels for the face and feet will be used in this treatment.
Hot Stones may be "added on".
Fascial Stretch Technique
Fascial Stretch Technique
Fascial Stretch Technique
FST is a unique way of assisted stretching that improves functional mobility and optimal flexibility to enhance the body's performance. FST focuses on the connective tissue known as fascia. It is a gentle, pain-free full body stretch unlocking tightness in the hips, pelvic girdle and core muscles and utilizing traction of key joints to increase ROM. Available as a 90 minute session or may also be incorporated into other massage treatments
Additional Information
FIRST TIME MASSAGE, LASH AND FACIAL CLIENTS WILL RECEIVE A $20 DISCOUNT. USE CODE NEWCLIENT20 WHEN BOOKING OR PAYING ONLINE.
ONLINE SCHEDULING FOR IS AVAILABLE AT
https://hawthornemassagesc.as.me.
To schedule Acupuncture with Laura Zanieski please call 206-819-0238. To schedule with Dr. David Herzog please visit www.yokewellness.com or call 1-206-327-2260.
Covid disinfection and air purification protocols are in place inside Hawthorne Massage and Self-Care. A high efficientcy HEPA air filter and an air extraction fan improves the air quality and circulation inside our treatment rooms and in the common areas of our clinic. Facial masks are no longer required but if you would prefer to wear one or would like for me to wear one, your request will be honored.
When scheduling your appointment, please make sure you have updated or created your client profile and filled out all intake forms before your appointment.
New clients, please arrive 5-10 minutes early for consultation.
There is a 24 hour cancellation policy for all treatments and a 7 day cancellation policy for home visits. A credit card is required for bookings. It will not be charged except for cancellations within 24 hours and "no-shows".
We do not accept insurance as payment but can provide you with a receipt for your carrier for reimbursement to you. Just ask!
Please call or text 206-617-3454 if you cannot find the appointment time you want (we have some flexibility at times), to schedule your appointment or if you have ANY questions at all.
Appointments are available 7 days per week in West Seattle.
Policies and Testimonials
Payment and Cancellation Policies
We kindly request 24 hours notice for cancellation and re-scheduling. If you cancel within 24 hours of your appointment time, the full treatment amount will be charged to your credit card on file, with emergencies as an exception.
IF YOU HAVE FLU OR COVID-19 SYMPTOMS OF ANY KIND, PLEASE RESCHEDULE YOUR APPOINTMENT. YOU WILL NOT BE CHARGED A CANCELLATION FEE.
FOR EVERYONE'S HEALTH, PLEASE STAY HOME AND ISOLATE IF YOU ARE FEELING ILL OR ARE EXPERIENCING ANY COVID-19 SYMPTOMS.
WE DO NOT ACCEPT INSURANCE AS PAYMENT. However, I can provide a receipt for you for your insurance company to reimburse you directly.
Client Testimonials
"***** I received a 60 minute massage with Heather for general relaxation and wellness. Not only was it one of the best massages I've ever had, but her space is beautiful. Heather is extremely knowledgeable and taught me some great self care stretching for post care and did a great job of listening and reading what I wanted out of our session. I will definitely plan to go back. She was also extremely responsive, easy to book and reasonable rates"! Lisa M. - Seattle
Yachting Industry
Heather Hawthorne is also the owner of Charter Spa Services, providing massage, yoga instruction and spa services onboard luxury yachts. We have been dedicated to the health and well-being of yacht owners and guests since 1997 and are the preferred choice for massage therapy and spa services within the yachting industry.
Please see www.charterspaservices.com. for more information.